Jaime Fenton, Ph.D., LLC
Psychotherapy has incredible physical and psychological benefits including decreased stress, improved mood, and lowered anxiety. The most effective counseling occurs within an honest, trusting therapeutic relationship. In our work, you will feel heard, understood, and supported.
I am a Licensed Psychologist with a private practice in Towson, Maryland, with over fifteen years of experience. Services include individual psychotherapy and group therapy for college students and adults. In my practice, I use a variety of research supported approaches tailored to each individual and am dedicated to helping clients reach their goals.
Appointments for individual psychotherapy are available Monday through Friday in my downtown Towson office. Free parking is available. Mindfulness groups are offered online. A variety of forms of payments are accepted. Uncertain whether you are ready to make the next step? Consider a free phone consultation.
Mindfulness Based Cognitive Therapy (MBCT) is a research supported approach found to be helpful for those who have a history of depression, anxiety, and trouble coping with stress. MBCT is recommended treatment for the relapse prevention of depression by the American Psychological Association. This 9-week online educational workshop series will teach participants practices and skills to improve their well-being.
Mindful Body is a psychotherapy group for women between the ages of 30 and 60 who are on the path of recovery from eating disorders. This group will include Mindfulness Based Cognitive Therapy and Mindful Self-Compassion practices. The group will meet twice a month on Mondays from 12-12:55.
Use the contact form to obtain more information.
Mindfulness groups available